Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 27.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 112.1 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.2 g
Sugars 3.0 g
Protein 0.4 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 49.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.9 %
Copper 1.6 %
Folate 2.8 %
Iron 0.9 %
Magnesium 1.5 %
Manganese 1.7 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salsa

View the full Fruit Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salsa

10 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.07 cup)

10 calories of Kiwi Fruit, (0.21 fruit without skin, medium)

4 calories of California Navel Orange - medium orange (131g), (0.07 serving)

3 calories of Strawberries, fresh, (0.07 cup, sliced)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.21 tsp)

0 calories of Splenda No Calorie Sweetener, (0.11 tsp)


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