Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 344.0 | Total Fat | 29.2 g |
---|---|
Saturated Fat | 14.1 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 434.0 mg |
Sodium | 550.1 mg |
Potassium | 219.1 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.3 g |
Sugars | 2.8 g |
Protein | 16.8 g |
Vitamin A | 28.2 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 0.0 % |
Vitamin D | 20.0 % |
Vitamin E | 2.6 % |
Calcium | 8.6 % |
Copper | 0.5 % |
Folate | 13.8 % |
Iron | 11.8 % |
Magnesium | 0.9 % |
Manganese | 0.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 25.8 % |
Riboflavin | 26.7 % |
Selenium | 2.0 % |
Thiamin | 0.6 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Cream Cheese Pancakes
View the full Low Carb Cream Cheese Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Cream Cheese Pancakes
194 calories of Cream Cheese, (2 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
0 calories of Xanthan Gum, (0.13 tsp)
Calories per serving of Low Carb Cream Cheese Pancakes
194 calories of Cream Cheese, (2 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Salt - Iodized Sea Salt, (0.10 tsp)
0 calories of Xanthan Gum, (0.13 tsp)
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