Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 4.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 16.6 mg
Sodium 1,183.0 mg
Potassium 901.6 mg
Total Carbohydrate 29.3 g
Dietary Fiber 7.1 g
Sugars 10.5 g
Protein 15.6 g
Vitamin A 231.8 %
Vitamin B-12 8.5 %
Vitamin B-6 53.7 %
Vitamin C 205.1 %
Vitamin D 2.0 %
Vitamin E 12.0 %
Calcium 13.1 %
Copper 36.9 %
Folate 21.7 %
Iron 22.0 %
Magnesium 13.8 %
Manganese 35.8 %
Niacin 20.3 %
Pantothenic Acid 11.6 %
Phosphorus 15.1 %
Riboflavin 11.5 %
Selenium 8.9 %
Thiamin 14.0 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daivd's Heart Healthy Insanity Chili

View the full Daivd's Heart Healthy Insanity Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daivd's Heart Healthy Insanity Chili

58 calories of Vegetable Juice Cocktail (Original V8), (9.20 fl oz)

36 calories of Boca Ground Burger, (34.01 grams)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

20 calories of Garlic, (0.10 cup)

11 calories of Baby Carrots, raw, (34.01 grams)

9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Pepper, red or cayenne, (0.40 tbsp)

6 calories of Onions, raw, (0.10 large)

4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Promise Fat Free Margarine, (0.40 tbsp)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Habanero Peppers, (0.10 oz)


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