Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 75.9 mg
Potassium 221.3 mg
Total Carbohydrate 20.4 g
Dietary Fiber 3.3 g
Sugars 7.0 g
Protein 2.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 10.8 %
Folate 0.4 %
Iron 8.4 %
Magnesium 7.0 %
Manganese 11.1 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 4.1 %
Riboflavin 0.8 %
Selenium 1.3 %
Thiamin 0.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Brownie Bites (with Vegan option)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Brownie Bites (with Vegan option)

27 calories of Beans - Bush's Black Beans Reduced Sodium, (0.13 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Sugar In The Raw, (1 tsp)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

2 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (4.58 grams)

1 calories of McCormick Pure Vanilla Extract, (0.08 tsp)

0 calories of egg beaten, (0.17 serving)

0 calories of Salt, (0.08 dash)


No nutrition or calorie comments found.