Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.9 mg |
| Sodium | 669.0 mg |
| Potassium | 108.8 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.2 g |
| Protein | 4.0 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.3 % |
| Copper | 2.8 % |
| Folate | 0.6 % |
| Iron | 3.6 % |
| Magnesium | 2.3 % |
| Manganese | 19.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.8 % |
| Thiamin | 0.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bangus sardines
View the full bangus sardines Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bangus sardines
22 calories of Fish - Milkfish, (0.53 oz)
7 calories of Tomato Paste, (8.33 grams)
3 calories of Cloves, ground, (0.50 tsp)
2 calories of Chili Peppers, dried, (0.83 tsp)
2 calories of Sour Pickles, (16.67 grams)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, bottled, (0.17 serving)
Calories per serving of bangus sardines
22 calories of Fish - Milkfish, (0.53 oz)
7 calories of Tomato Paste, (8.33 grams)
3 calories of Cloves, ground, (0.50 tsp)
2 calories of Chili Peppers, dried, (0.83 tsp)
2 calories of Sour Pickles, (16.67 grams)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, bottled, (0.17 serving)