Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.2 mg |
| Potassium | 42.5 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 12.5 % |
| Vitamin D | 7.1 % |
| Vitamin E | 7.1 % |
| Calcium | 9.2 % |
| Copper | 2.7 % |
| Folate | 0.0 % |
| Iron | 2.2 % |
| Magnesium | 1.9 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Breakfast Polenta
View the full Creamy Breakfast Polenta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Breakfast Polenta
92 calories of Polenta, Valsugana, (25 gram(s))
18 calories of Great Value Frozen Mixed Berries, (0.25 cup)
6 calories of Alpro Almond Milk (Unsweetened) (.42 c = 100ml), (0.20 cup)
1 calories of Vanilla Essence, (2 gram(s))
0 calories of Water, tap, (3.25 cup (8 fl oz))
0 calories of (Sweetner) Sweetex, per 1, (2 serving)
Calories per serving of Creamy Breakfast Polenta
92 calories of Polenta, Valsugana, (25 gram(s))
18 calories of Great Value Frozen Mixed Berries, (0.25 cup)
6 calories of Alpro Almond Milk (Unsweetened) (.42 c = 100ml), (0.20 cup)
1 calories of Vanilla Essence, (2 gram(s))
0 calories of Water, tap, (3.25 cup (8 fl oz))
0 calories of (Sweetner) Sweetex, per 1, (2 serving)