Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 769.1
Total Fat 15.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 3.7 mg
Potassium 853.5 mg
Total Carbohydrate 149.4 g
Dietary Fiber 27.0 g
Sugars 73.5 g
Protein 18.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.2 %
Copper 8.6 %
Folate 3.9 %
Iron 32.7 %
Magnesium 8.9 %
Manganese 10.8 %
Niacin 5.3 %
Pantothenic Acid 4.9 %
Phosphorus 5.1 %
Riboflavin 7.3 %
Selenium 3.6 %
Thiamin 22.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple pie bars

View the full Apple pie bars Recipe & Instructions
Submitted by: TRACIE4774

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple pie bars

300 calories of Oatmeal (plain), (1 cup dry)

234 calories of Dates, (10 date)

140 calories of *Flax Seed Meal (ground flax), (4 tbsp)

95 calories of Granny smith apple - 1 med. apple, (1 serving)


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