Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 98.7 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 48.4 mg |
Potassium | 194.9 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.0 g |
Sugars | 10.7 g |
Protein | 12.4 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 15.2 % |
Copper | 5.4 % |
Folate | 4.7 % |
Iron | 2.5 % |
Magnesium | 4.6 % |
Manganese | 6.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 3.1 % |
Riboflavin | 2.2 % |
Selenium | 0.4 % |
Thiamin | 2.9 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilled Cucumber-Yogurt Soup
View the full Chilled Cucumber-Yogurt Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilled Cucumber-Yogurt Soup
60 calories of Fage - 0%, plain (8oz), (4 oz)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
16 calories of Honey, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chilled Cucumber-Yogurt Soup
60 calories of Fage - 0%, plain (8oz), (4 oz)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
16 calories of Honey, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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