Chilled Cucumber-Yogurt Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.4 g

View full nutritional breakdown of Chilled Cucumber-Yogurt Soup calories by ingredient



Number of Servings: 4

Ingredients



    Cucumber (peeled), 4 cup, grated
    Water, tap, 2 cup (8 fl oz)
    Fage - 0%, plain, 16 oz
    Garlic, 1 clove (remove), minced
    Dill weed, dried, 1 tsp
    Honey, 1 tbsp
    1/2-1 tsp. salt
    minced fresh mint and chives to garnish

Directions

Combine all but garnishes and stir until well-blended. Chill 'til very cold. Serve topped with herbs.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LORILIPS.