Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 165.1 mg |
| Sodium | 859.7 mg |
| Potassium | 68.4 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.1 g |
| Protein | 20.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.3 % |
| Copper | 0.4 % |
| Folate | 2.2 % |
| Iron | 9.1 % |
| Magnesium | 1.4 % |
| Manganese | 1.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.0 % |
| Selenium | 5.9 % |
| Thiamin | 1.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Crab Salad with Dill
View the full Shrimp and Crab Salad with Dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Crab Salad with Dill
53 calories of Cooked Salad Shrimp (Member's Mark), (2 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
30 calories of SEAFOOD CRAB MEAT lump, (1.50 oz)
20 calories of Hard Boiled Egg, (0.25 large)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt, (0.06 tsp)
Calories per serving of Shrimp and Crab Salad with Dill
53 calories of Cooked Salad Shrimp (Member's Mark), (2 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
30 calories of SEAFOOD CRAB MEAT lump, (1.50 oz)
20 calories of Hard Boiled Egg, (0.25 large)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt, (0.06 tsp)