Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 156.9 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 165.7 mg |
Potassium | 439.0 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 4.3 g |
Sugars | 12.1 g |
Protein | 16.8 g |
Vitamin A | 89.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 121.3 % |
Vitamin D | 12.5 % |
Vitamin E | 29.2 % |
Calcium | 30.2 % |
Copper | 6.5 % |
Folate | 21.9 % |
Iron | 11.5 % |
Magnesium | 14.0 % |
Manganese | 28.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 6.2 % |
Riboflavin | 6.1 % |
Selenium | 0.7 % |
Thiamin | 2.4 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple pie ala mode smoothie
View the full apple pie ala mode smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple pie ala mode smoothie
65 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.50 serving)
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
10 calories of Spinach, fresh, (1.50 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Apple Pie Spice, (0.25 tsp)
Calories per serving of apple pie ala mode smoothie
65 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.50 serving)
50 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
10 calories of Spinach, fresh, (1.50 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Apple Pie Spice, (0.25 tsp)
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