Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 224.2 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 26.5 mg |
Sodium | 402.7 mg |
Potassium | 461.5 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 1.8 g |
Sugars | 2.2 g |
Protein | 14.5 g |
Vitamin A | 31.6 % | Vitamin B-12 | 82.3 % |
---|---|
Vitamin B-6 | 23.7 % |
Vitamin C | 38.2 % |
Vitamin D | 0.0 % |
Vitamin E | 134.4 % |
Calcium | 9.4 % |
Copper | 10.1 % |
Folate | 31.5 % |
Iron | 19.8 % |
Magnesium | 5.3 % |
Manganese | 7.5 % |
Niacin | 25.0 % |
Pantothenic Acid | 24.0 % |
Phosphorus | 21.2 % |
Riboflavin | 27.5 % |
Selenium | 3.0 % |
Thiamin | 12.3 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Spanish - Style Tortilla
View the full Baked Spanish - Style Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Spanish - Style Tortilla
47 calories of Light Cream (coffee cream or table cream), (0.10 cup)
40 calories of Egg Creation (South Western) Per 1/4 cup = 63 g, (83.33 gram(s))
40 calories of Red Potato, (56.67 grams)
38 calories of Goat Cheese, Soft, (0.50 oz)
22 calories of Chorizo, pork and beef, (0.17 oz)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Squash, Summer, Zucchini, Includes Skin Raw. large, (0.17 serving)
6 calories of Shallots, (0.83 tbsp chopped)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Garlic, (0.33 clove)
Calories per serving of Baked Spanish - Style Tortilla
47 calories of Light Cream (coffee cream or table cream), (0.10 cup)
40 calories of Egg Creation (South Western) Per 1/4 cup = 63 g, (83.33 gram(s))
40 calories of Red Potato, (56.67 grams)
38 calories of Goat Cheese, Soft, (0.50 oz)
22 calories of Chorizo, pork and beef, (0.17 oz)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Squash, Summer, Zucchini, Includes Skin Raw. large, (0.17 serving)
6 calories of Shallots, (0.83 tbsp chopped)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Garlic, (0.33 clove)
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