Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 46.3 mg |
| Sodium | 304.6 mg |
| Potassium | 242.6 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.5 g |
| Protein | 14.9 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 75.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 4.6 % |
| Copper | 1.9 % |
| Folate | 8.2 % |
| Iron | 3.8 % |
| Magnesium | 5.7 % |
| Manganese | 5.4 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 5.4 % |
| Selenium | 12.7 % |
| Thiamin | 3.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Creamy Tomato Penne
View the full Chicken Broccoli Creamy Tomato Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Creamy Tomato Penne
190 calories of Wegmans Penne Rigate, Gluten-Free, cooked, (1.25 cup)
90 calories of Ragu, Creamy Tomato Sauce, (0.25 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
3 calories of Siracha Hot Chili Sauce, (0.50 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
Calories per serving of Chicken Broccoli Creamy Tomato Penne
190 calories of Wegmans Penne Rigate, Gluten-Free, cooked, (1.25 cup)
90 calories of Ragu, Creamy Tomato Sauce, (0.25 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
3 calories of Siracha Hot Chili Sauce, (0.50 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)