Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.7 mg |
| Sodium | 1,481.7 mg |
| Potassium | 733.1 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 10.9 g |
| Sugars | 7.7 g |
| Protein | 16.1 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 10.6 % |
| Copper | 0.7 % |
| Folate | 41.5 % |
| Iron | 18.1 % |
| Magnesium | 1.5 % |
| Manganese | 3.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Chili
View the full Gluten Free Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Chili
117 calories of S&W Pinto Beans, (1.17 serving)
57 calories of Ground Beef 93% Lean, (1.33 oz)
18 calories of Sam's Choice Organic Tomato Sauce, (1.17 serving)
15 calories of Safeway Petite Diced Tomatoes with Green Chiles, (0.29 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of fresh onion, (0.08 cup)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.17 tsp)
Calories per serving of Gluten Free Chili
117 calories of S&W Pinto Beans, (1.17 serving)
57 calories of Ground Beef 93% Lean, (1.33 oz)
18 calories of Sam's Choice Organic Tomato Sauce, (1.17 serving)
15 calories of Safeway Petite Diced Tomatoes with Green Chiles, (0.29 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of fresh onion, (0.08 cup)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.17 tsp)