Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 514.2 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 120.1 mg |
| Sodium | 413.3 mg |
| Potassium | 461.4 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.0 g |
| Protein | 35.2 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 83.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 10.8 % |
| Copper | 3.2 % |
| Folate | 48.0 % |
| Iron | 16.3 % |
| Magnesium | 9.9 % |
| Manganese | 9.9 % |
| Niacin | 64.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 24.9 % |
| Riboflavin | 27.8 % |
| Selenium | 24.8 % |
| Thiamin | 43.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Chicken and Broccoli
View the full Herbed Chicken and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Chicken and Broccoli
200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)
186 calories of Philadelphia Cream Cheese - Garden Veggie, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Milk, nonfat, (0.17 cup)
Calories per serving of Herbed Chicken and Broccoli
200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)
186 calories of Philadelphia Cream Cheese - Garden Veggie, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Milk, nonfat, (0.17 cup)
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