Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 7.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 62.1 mg
Sodium 435.3 mg
Potassium 5.7 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 14.8 g
Vitamin A 1.2 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 1.3 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.1 %
Folate 0.5 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Meatloaf

View the full Dad's Meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Meatloaf

57 calories of Ground Beef 93% Lean, (1.33 oz)

50 calories of Turkey, Jennie-O, Breakfast Lovers Ground Turkey Sausage, (1.33 oz)

42 calories of Stove Top Stuffing Mix - Whole Wheat, 5 oz box, (0.42 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Mc Cormick Meatloaf Seasoning, (0.08 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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