Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.8
Total Fat 18.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.2 g
Cholesterol 43.2 mg
Sodium 483.0 mg
Potassium 397.4 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.0 g
Sugars 2.1 g
Protein 9.2 g
Vitamin A 20.4 %
Vitamin B-12 8.6 %
Vitamin B-6 13.6 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.0 %
Copper 6.7 %
Folate 5.8 %
Iron 6.4 %
Magnesium 6.8 %
Manganese 10.7 %
Niacin 11.6 %
Pantothenic Acid 4.5 %
Phosphorus 12.0 %
Riboflavin 8.2 %
Selenium 20.8 %
Thiamin 24.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Zucchini Skillet

View the full Sausage Zucchini Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Zucchini Skillet

145 calories of Italian Sausage, pork, (0.63 link, 5/lb)

11 calories of Zucchini, (0.38 cup, sliced)

7 calories of Onions, raw, (0.13 large)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.