Sausage Zucchini Skillet
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 226.8
- Total Fat: 18.0 g
- Cholesterol: 43.2 mg
- Sodium: 483.0 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.0 g
- Protein: 9.2 g
View full nutritional breakdown of Sausage Zucchini Skillet calories by ingredient
Introduction
A side made into a meal A side made into a mealNumber of Servings: 8
Ingredients
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1lb Italian sausage, casing removed
2 large Zucchini, chopped
1 large sweet onion, chopped
1 large tomatoe, diced or chopped
2 tsp diced garlic
1 can Fire Roasted (or plain) diced tomatoes
Directions
Cook sausage over medium heat, breaking up, until browned. Remove sausage to a plate, reserve fat in pan. Sweat onions over low heat 3-5 minutes in reserved fat until softened. Add zucchini and cook for 3 minutes. Add garlic and all tomatoes. Stir in sausage and heat through until zucchini is fork tender.
Number of Servings: 8
Recipe submitted by SparkPeople user LYZ21978.
Number of Servings: 8
Recipe submitted by SparkPeople user LYZ21978.