Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 313.8 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 96.0 mg |
Sodium | 787.4 mg |
Potassium | 533.1 mg |
Total Carbohydrate | 24.8 g |
Dietary Fiber | 0.2 g |
Sugars | 20.6 g |
Protein | 40.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 15.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 19.4 % |
Copper | 1.2 % |
Folate | 2.4 % |
Iron | 2.0 % |
Magnesium | 2.3 % |
Manganese | 5.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.8 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 1.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Orange Chicken
View the full Skinny Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Orange Chicken
186 calories of *Chicken Breast (raw, boneless, skinless), (6 oz)
62 calories of Honey, (0.06 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Minute Maid Pulp Free Orange Juice, (1 oz)
11 calories of Argo Cornstarch, (0.38 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of 1/4 C Rice Wine Vinegar, (0.13 serving)
Calories per serving of Skinny Orange Chicken
186 calories of *Chicken Breast (raw, boneless, skinless), (6 oz)
62 calories of Honey, (0.06 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Minute Maid Pulp Free Orange Juice, (1 oz)
11 calories of Argo Cornstarch, (0.38 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of 1/4 C Rice Wine Vinegar, (0.13 serving)
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