Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.8 mg |
| Sodium | 177.4 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 12.1 g |
| Protein | 4.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.7 % |
| Calcium | 6.0 % |
| Copper | 1.6 % |
| Folate | 8.4 % |
| Iron | 5.4 % |
| Magnesium | 1.5 % |
| Manganese | 8.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 6.7 % |
| Selenium | 9.1 % |
| Thiamin | 9.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Blueberry Muffins (Mix)
View the full Healthy Blueberry Muffins (Mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Blueberry Muffins (Mix)
64 calories of Flour, white, (0.14 cup)
34 calories of Brown sugar (light), (2.25 tsp)
8 calories of Egg whole - medium per egg, (0.13 serving)
7 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.06 serving)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
5 calories of Milk, 1%, (0.05 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Healthy Blueberry Muffins (Mix)
64 calories of Flour, white, (0.14 cup)
34 calories of Brown sugar (light), (2.25 tsp)
8 calories of Egg whole - medium per egg, (0.13 serving)
7 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.06 serving)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
5 calories of Milk, 1%, (0.05 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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