Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 14.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 105.2 mg
Sodium 136.7 mg
Potassium 115.6 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 19.1 g
Vitamin A 45.6 %
Vitamin B-12 1.6 %
Vitamin B-6 3.3 %
Vitamin C 5.9 %
Vitamin D 2.0 %
Vitamin E 0.3 %
Calcium 5.6 %
Copper 3.1 %
Folate 10.9 %
Iron 5.1 %
Magnesium 6.1 %
Manganese 18.5 %
Niacin 2.5 %
Pantothenic Acid 0.5 %
Phosphorus 4.9 %
Riboflavin 6.3 %
Selenium 5.1 %
Thiamin 3.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burger Meatloaf with Spinach

View the full Turkey Burger Meatloaf with Spinach Recipe & Instructions
Submitted by: DGRIFFEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger Meatloaf with Spinach

192 calories of Ground Turkey, Honeysuckle White, 85/15, (3.20 oz)

29 calories of Bread, wheat (including toast), (0.40 slice)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Spinach, frozen, (0.15 cup)

0 calories of 2 tsp Italian Seasoning, (0.20 serving)


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