Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 105.2 mg |
| Sodium | 136.7 mg |
| Potassium | 115.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 19.1 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 5.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.6 % |
| Copper | 3.1 % |
| Folate | 10.9 % |
| Iron | 5.1 % |
| Magnesium | 6.1 % |
| Manganese | 18.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.3 % |
| Selenium | 5.1 % |
| Thiamin | 3.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger Meatloaf with Spinach
View the full Turkey Burger Meatloaf with Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger Meatloaf with Spinach
192 calories of Ground Turkey, Honeysuckle White, 85/15, (3.20 oz)
29 calories of Bread, wheat (including toast), (0.40 slice)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Spinach, frozen, (0.15 cup)
0 calories of 2 tsp Italian Seasoning, (0.20 serving)
Calories per serving of Turkey Burger Meatloaf with Spinach
192 calories of Ground Turkey, Honeysuckle White, 85/15, (3.20 oz)
29 calories of Bread, wheat (including toast), (0.40 slice)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Spinach, frozen, (0.15 cup)
0 calories of 2 tsp Italian Seasoning, (0.20 serving)
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