Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 719.0 | Total Fat | 43.5 g |
---|---|
Saturated Fat | 17.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 136.3 mg |
Sodium | 991.2 mg |
Potassium | 430.7 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 5.5 g |
Sugars | 7.5 g |
Protein | 43.2 g |
Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.5 % |
Copper | 2.1 % |
Folate | 0.0 % |
Iron | 5.0 % |
Magnesium | 1.5 % |
Manganese | 0.0 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.5 % |
Riboflavin | 0.4 % |
Selenium | 0.0 % |
Thiamin | 1.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tiny's Taco Salad
View the full Tiny's Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tiny's Taco Salad
308 calories of Ground Beef, 80/20, Pan-Browned, Crumbles, (4 oz)
210 calories of Azteca Taco Salad Shells, (1 serving)
100 calories of Kraft Mexican Blend Cheese (Touch of Philadelphia), (0.25 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
20 calories of Iceburg lettuce 2 cups shredded, (1 serving)
20 calories of Pace Mild Picante Sauce, (0.25 cup)
14 calories of Raw Tomato (Medium, whole), (0.50 serving)
8 calories of Old El Paso Mild Taco Seasoning, (1 tsp)
Calories per serving of Tiny's Taco Salad
308 calories of Ground Beef, 80/20, Pan-Browned, Crumbles, (4 oz)
210 calories of Azteca Taco Salad Shells, (1 serving)
100 calories of Kraft Mexican Blend Cheese (Touch of Philadelphia), (0.25 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
20 calories of Iceburg lettuce 2 cups shredded, (1 serving)
20 calories of Pace Mild Picante Sauce, (0.25 cup)
14 calories of Raw Tomato (Medium, whole), (0.50 serving)
8 calories of Old El Paso Mild Taco Seasoning, (1 tsp)