Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 248.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 762.4 mg
Potassium 145.8 mg
Total Carbohydrate 57.0 g
Dietary Fiber 4.9 g
Sugars 16.6 g
Protein 5.5 g
Vitamin A 1.3 %
Vitamin B-12 0.1 %
Vitamin B-6 3.6 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 17.3 %
Copper 2.3 %
Folate 2.1 %
Iron 12.8 %
Magnesium 1.8 %
Manganese 9.1 %
Niacin 15.9 %
Pantothenic Acid 2.0 %
Phosphorus 7.6 %
Riboflavin 12.7 %
Selenium 0.9 %
Thiamin 18.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Blueberry Pancakes

View the full Vegan Blueberry Pancakes Recipe & Instructions
Submitted by: DANIBUG22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Blueberry Pancakes

160 calories of Organic All-Purpose White Flour, (0.40 cup)

58 calories of Blueberries, frozen (unsweetened), (0.20 package (20 oz))

19 calories of Granulated Sugar, (1.20 tsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

1 calories of Baking Powder, (0.60 tsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.10 tbsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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