Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.7 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.3 mg |
| Potassium | 497.0 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.7 g |
| Protein | 3.2 g |
| Vitamin A | 32.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 110.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.6 % |
| Copper | 11.4 % |
| Folate | 2.6 % |
| Iron | 3.1 % |
| Magnesium | 6.7 % |
| Manganese | 8.7 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 7.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potato red pepper hash
View the full potato red pepper hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potato red pepper hash
97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
10 calories of Bell Pepper, Red, 1 large raw, (33.33 gram)
1 calories of Serrano Peppers, (0.67 pepper)
Calories per serving of potato red pepper hash
97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
10 calories of Bell Pepper, Red, 1 large raw, (33.33 gram)
1 calories of Serrano Peppers, (0.67 pepper)
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