Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 288.0 mg |
| Potassium | 299.0 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.6 g |
| Protein | 2.7 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.8 % |
| Copper | 9.4 % |
| Folate | 3.3 % |
| Iron | 7.5 % |
| Magnesium | 5.1 % |
| Manganese | 10.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.2 % |
| Selenium | 1.2 % |
| Thiamin | 5.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Enchillada Sauce
View the full Red Enchillada Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Enchillada Sauce
101 calories of Rapeseed Oil tblsp, (0.75 tbsp)
32 calories of Crushed Tomatoes, (100 grams)
26 calories of Plain white flour (UK), (7.50 g)
4 calories of chilli powder, (0.50 tsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
3 calories of Fresh sweet onion, (8.75 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Diamond Kosher Salt (1 tsp), (0.13 serving)
Calories per serving of Red Enchillada Sauce
101 calories of Rapeseed Oil tblsp, (0.75 tbsp)
32 calories of Crushed Tomatoes, (100 grams)
26 calories of Plain white flour (UK), (7.50 g)
4 calories of chilli powder, (0.50 tsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
3 calories of Fresh sweet onion, (8.75 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Diamond Kosher Salt (1 tsp), (0.13 serving)
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