Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.2
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 336.7 mg
Potassium 84.5 mg
Total Carbohydrate 19.6 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 3.5 g
Vitamin A 4.4 %
Vitamin B-12 1.7 %
Vitamin B-6 1.1 %
Vitamin C 1.3 %
Vitamin D 2.4 %
Vitamin E 0.5 %
Calcium 10.4 %
Copper 1.2 %
Folate 1.8 %
Iron 5.9 %
Magnesium 1.4 %
Manganese 3.9 %
Niacin 5.7 %
Pantothenic Acid 1.1 %
Phosphorus 5.2 %
Riboflavin 8.6 %
Selenium 0.1 %
Thiamin 8.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Poppy Zucchinni Muffin

View the full Almond Poppy Zucchinni Muffin Recipe & Instructions
Submitted by: CAROLCALISE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Poppy Zucchinni Muffin

68 calories of Flour - Gold medal all purpose flour, (0.17 cup)

7 calories of Almonds - sliced, (0.17 tbsp)

7 calories of Publix, Lowfat 1% Milk, (0.06 cup)

7 calories of Natural Cane Sugar-Florida Crystals, (0.44 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Poppy seed, (0.08 tbsp)

2 calories of Eggbeaters, (0.02 cup)

2 calories of Zucchini, (11 grams)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Almond Extract, (0.08 tsp)

0 calories of salt, Hain* sea salt, (0.08 tsp)


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