Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 318.0 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 87.8 mg |
Sodium | 1,012.7 mg |
Potassium | 435.9 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 4.1 g |
Sugars | 5.4 g |
Protein | 38.9 g |
Vitamin A | 1.0 % | Vitamin B-12 | 9.7 % |
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Vitamin B-6 | 43.7 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 4.5 % |
Copper | 4.3 % |
Folate | 2.6 % |
Iron | 14.3 % |
Magnesium | 11.5 % |
Manganese | 4.3 % |
Niacin | 85.8 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 30.9 % |
Riboflavin | 9.5 % |
Selenium | 39.0 % |
Thiamin | 8.9 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mole - Slow Cooker
View the full Chicken Mole - Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mole - Slow Cooker
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
51 calories of Chocolate Chips - Ghirardelli 60% Cacao Bittersweet Chocolate, (9.50 gram(s))
41 calories of Canola Oil, (0.33 tbsp)
27 calories of Canned Cannellini Beans (White Kidney Beans) Rienzi Brand, (0.17 cup)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
1 calories of anchovy paste, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Tomato Paste, (0 cup)
Calories per serving of Chicken Mole - Slow Cooker
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
51 calories of Chocolate Chips - Ghirardelli 60% Cacao Bittersweet Chocolate, (9.50 gram(s))
41 calories of Canola Oil, (0.33 tbsp)
27 calories of Canned Cannellini Beans (White Kidney Beans) Rienzi Brand, (0.17 cup)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
1 calories of anchovy paste, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Tomato Paste, (0 cup)
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