Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.4 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 76.6 mg |
| Sodium | 448.8 mg |
| Potassium | 768.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 6.1 g |
| Sugars | 9.9 g |
| Protein | 28.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 17.1 % |
| Copper | 4.7 % |
| Folate | 4.3 % |
| Iron | 17.6 % |
| Magnesium | 5.6 % |
| Manganese | 4.7 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.4 % |
| Selenium | 4.5 % |
| Thiamin | 4.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Basic Stuffed Peppers Recipe by ChrisB.
View the full Best Basic Stuffed Peppers Recipe by ChrisB. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Basic Stuffed Peppers Recipe by ChrisB.
205 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.67 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (1.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
7 calories of Ricotta Cheese, part skim milk, (0.02 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of Best Basic Stuffed Peppers Recipe by ChrisB.
205 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2.67 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
43 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (1.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
7 calories of Ricotta Cheese, part skim milk, (0.02 cup)
3 calories of Egg white, large, (0.17 serving)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.33 pepper)