Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 123.3
Total Fat 5.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 3.5 mg
Potassium 61.0 mg
Total Carbohydrate 19.8 g
Dietary Fiber 1.0 g
Sugars 8.5 g
Protein 1.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.1 %
Copper 6.0 %
Folate 1.5 %
Iron 4.3 %
Magnesium 3.4 %
Manganese 13.8 %
Niacin 1.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.9 %
Riboflavin 1.3 %
Selenium 1.9 %
Thiamin 3.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Maui Brownies

View the full Super Maui Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Maui Brownies

28 calories of Powdered Sugar, (0.06 cup, unsifted)

25 calories of Brown Sugar, (0.03 cup, packed)

19 calories of Canola Oil, (0.01 cup)

11 calories of Baking chocolate, unsweetened, squares, (0.08 square (1 oz))

10 calories of Macadamia Nuts, (0.01 cup, whole or halves)

9 calories of Flour, white, (0.02 cup)

8 calories of BUCKWHEAT FLOUR, (0.02 cup)

3 calories of Pineapple, canned, (0.02 cup, crushed, sliced, or chunks)

2 calories of Cornstarch, (0.63 grams)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Coconut Milk (Silk), (0.08 tbsp)


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