Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 128.8
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 445.7 mg
Potassium 508.1 mg
Total Carbohydrate 27.6 g
Dietary Fiber 7.4 g
Sugars 2.9 g
Protein 8.0 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.2 %
Copper 0.2 %
Folate 0.2 %
Iron 16.1 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 0.2 %
Selenium 1.2 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Black Beans (for soup or nachos)

View the full Mexican Black Beans (for soup or nachos) Recipe & Instructions
Submitted by: LOBELLAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Black Beans (for soup or nachos)

105 calories of Beans - Bush's Black Beans Reduced Sodium, (0.50 cup)

8 calories of Chili Powder - Mexican Style, McCormick (1 tbsp), (0.25 tbsp)

7 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.88 serving)

7 calories of Garlic powder, (0.25 tbsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of *McCormick ground cumin, (0.25 tbsp)

0 calories of Crushed Red Pepper, (0.25 tsp)


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