Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 300.8 mg |
| Potassium | 1,121.5 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 5.8 g |
| Protein | 31.5 g |
| Vitamin A | 133.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 124.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.7 % |
| Copper | 10.9 % |
| Folate | 13.1 % |
| Iron | 11.8 % |
| Magnesium | 12.0 % |
| Manganese | 17.1 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.3 % |
| Selenium | 1.9 % |
| Thiamin | 11.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef Stew (in Crock Pot)
View the full Easy Beef Stew (in Crock Pot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef Stew (in Crock Pot)
156 calories of Beef - Lean Cooked Drained Stew Meat, (3 oz)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
25 calories of Vegetable Juice Cocktail (Original V8), (0.50 cup)
12 calories of Baby Carrots, raw, (3.75 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))
Calories per serving of Easy Beef Stew (in Crock Pot)
156 calories of Beef - Lean Cooked Drained Stew Meat, (3 oz)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
25 calories of Vegetable Juice Cocktail (Original V8), (0.50 cup)
12 calories of Baby Carrots, raw, (3.75 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))