Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 204.2 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 373.9 mg |
Sodium | 176.4 mg |
Potassium | 184.1 mg |
Total Carbohydrate | 1.9 g |
Dietary Fiber | 0.3 g |
Sugars | 1.2 g |
Protein | 12.8 g |
Vitamin A | 12.0 % | Vitamin B-12 | 18.9 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.0 % |
Calcium | 5.9 % |
Copper | 1.0 % |
Folate | 12.5 % |
Iron | 7.1 % |
Magnesium | 3.2 % |
Manganese | 2.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 14.6 % |
Phosphorus | 17.9 % |
Riboflavin | 30.8 % |
Selenium | 44.4 % |
Thiamin | 5.1 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg salad mixture-single serving
View the full Egg salad mixture-single serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg salad mixture-single serving
156 calories of Hard Boiled Egg, (2 large)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Egg salad mixture-single serving
156 calories of Hard Boiled Egg, (2 large)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
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