Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.5 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 82.1 mg |
| Sodium | 938.8 mg |
| Potassium | 740.8 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 9.9 g |
| Protein | 31.3 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 8.5 % |
| Copper | 10.0 % |
| Folate | 7.1 % |
| Iron | 30.9 % |
| Magnesium | 7.8 % |
| Manganese | 12.3 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.5 % |
| Selenium | 3.6 % |
| Thiamin | 5.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Chili
View the full Texas Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Chili
245 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (3.20 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
28 calories of Tomato Paste, (0.20 can (6 oz))
24 calories of Bush's Pinto Beans, (0.15 cup)
17 calories of Tomato juice, without salt added, (3.20 fl oz)
9 calories of Chili powder, (0.40 tbsp)
9 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.15 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.05 tsp)
Calories per serving of Texas Chili
245 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (3.20 oz)
42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)
28 calories of Tomato Paste, (0.20 can (6 oz))
24 calories of Bush's Pinto Beans, (0.15 cup)
17 calories of Tomato juice, without salt added, (3.20 fl oz)
9 calories of Chili powder, (0.40 tbsp)
9 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.15 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Granulated Sugar, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.05 tsp)