Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.6 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 33.8 mg |
| Sodium | 101.6 mg |
| Potassium | 188.9 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 13.1 g |
| Protein | 10.1 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 8.2 % |
| Vitamin D | 6.9 % |
| Vitamin E | 5.3 % |
| Calcium | 6.2 % |
| Copper | 2.3 % |
| Folate | 9.0 % |
| Iron | 10.6 % |
| Magnesium | 2.4 % |
| Manganese | 4.6 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.0 % |
| Selenium | 0.6 % |
| Thiamin | 4.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Protein Muffins
View the full Chocolate Banana Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Protein Muffins
79 calories of Woolworths wholemeal plain flour, (23.27 gram(s))
31 calories of Honey, (0.03 cup)
30 calories of Bsc chocolate protein powder, (0.32 serving)
28 calories of Banana, fresh, (0.27 medium (7" to 7-7/8" long))
13 calories of Egg, fresh, whole, raw, (0.18 large)
11 calories of Peanut Oil, (0.09 tbsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.09 dash)
0 calories of Vanilla Essence, (0.09 serving)
Calories per serving of Chocolate Banana Protein Muffins
79 calories of Woolworths wholemeal plain flour, (23.27 gram(s))
31 calories of Honey, (0.03 cup)
30 calories of Bsc chocolate protein powder, (0.32 serving)
28 calories of Banana, fresh, (0.27 medium (7" to 7-7/8" long))
13 calories of Egg, fresh, whole, raw, (0.18 large)
11 calories of Peanut Oil, (0.09 tbsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.09 dash)
0 calories of Vanilla Essence, (0.09 serving)