Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 344.1 | Total Fat | 29.1 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 82.7 mg |
Sodium | 391.2 mg |
Potassium | 112.4 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 5.8 g |
Sugars | 10.0 g |
Protein | 9.8 g |
Vitamin A | 6.7 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 0.1 % |
Vitamin D | 4.7 % |
Vitamin E | 35.8 % |
Calcium | 7.6 % |
Copper | 10.3 % |
Folate | 2.5 % |
Iron | 12.1 % |
Magnesium | 26.8 % |
Manganese | 10.7 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 7.5 % |
Riboflavin | 4.5 % |
Selenium | 1.3 % |
Thiamin | 0.3 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grain Free German Chocolate Bundt Cake {Gluten-free and Dairy-free}
View the full Grain Free German Chocolate Bundt Cake {Gluten-free and Dairy-free} Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grain Free German Chocolate Bundt Cake {Gluten-free and Dairy-free}
160 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.25 cup)
65 calories of Butter, salted, (0.04 cup)
34 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Honey, (0.33 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Coconut Palm Sugar Crystals, (0.67 tbsp)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Himalayan Pink Sea Salt, (0.04 tsp)
Calories per serving of Grain Free German Chocolate Bundt Cake {Gluten-free and Dairy-free}
160 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.25 cup)
65 calories of Butter, salted, (0.04 cup)
34 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Honey, (0.33 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Coconut Palm Sugar Crystals, (0.67 tbsp)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Himalayan Pink Sea Salt, (0.04 tsp)
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http://gingerlemongirl.blogspot.com/2011/0
5/gluten-free-master-baking-mix-homema
de.html