Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 107.5 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 136.7 mg |
Sodium | 231.0 mg |
Potassium | 64.4 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.1 g |
Sugars | 0.7 g |
Protein | 11.4 g |
Vitamin A | 4.1 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 0.6 % |
Vitamin D | 4.0 % |
Vitamin E | 0.1 % |
Calcium | 1.5 % |
Copper | 0.1 % |
Folate | 0.4 % |
Iron | 4.1 % |
Magnesium | 0.1 % |
Manganese | 0.3 % |
Niacin | 20.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 60.1 % |
Thiamin | 0.2 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's tuna salad
View the full Karen's tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's tuna salad
47 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.67 serving)
33 calories of Chicken of the Sea Light Tuna in water, (1.33 oz)
27 calories of Kraft miracle whip regular, (0.67 tbsp)
1 calories of Celery, raw, (0.67 tbsp)
Calories per serving of Karen's tuna salad
47 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.67 serving)
33 calories of Chicken of the Sea Light Tuna in water, (1.33 oz)
27 calories of Kraft miracle whip regular, (0.67 tbsp)
1 calories of Celery, raw, (0.67 tbsp)
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