Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 21.0 mg |
| Sodium | 82.0 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 12.9 g |
| Protein | 3.0 g |
| Vitamin A | 65.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 8.3 % |
| Calcium | 3.4 % |
| Copper | 4.7 % |
| Folate | 2.6 % |
| Iron | 6.1 % |
| Magnesium | 6.8 % |
| Manganese | 14.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Pumpkin Pie Muffins
View the full Gluten-Free Pumpkin Pie Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Pumpkin Pie Muffins
46 calories of Almond Butter, (0.03 cup)
43 calories of Honey, (0.67 tbsp)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
7 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.22 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Gluten-Free Pumpkin Pie Muffins
46 calories of Almond Butter, (0.03 cup)
43 calories of Honey, (0.67 tbsp)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
7 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.22 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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