Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 10.6 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.7 g
Cholesterol 6.3 mg
Sodium 359.3 mg
Potassium 70.5 mg
Total Carbohydrate 44.1 g
Dietary Fiber 1.2 g
Sugars 16.0 g
Protein 3.4 g
Vitamin A 0.5 %
Vitamin B-12 4.3 %
Vitamin B-6 4.6 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.8 %
Copper 1.0 %
Folate 0.6 %
Iron 4.5 %
Magnesium 0.7 %
Manganese 3.7 %
Niacin 9.3 %
Pantothenic Acid 4.5 %
Phosphorus 2.2 %
Riboflavin 5.9 %
Selenium 0.8 %
Thiamin 11.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in blueberry maple syrup bread

View the full blueberry maple syrup bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blueberry maple syrup bread

92 calories of Shortening, (0.05 cup)

61 calories of Granulated Sugar, (0.08 cup)

60 calories of Organic All-Purpose White Flour, (0.15 cup)

41 calories of Honey, (0.04 cup)

12 calories of Blueberries, fresh, (0.15 cup)

5 calories of Buttermilk, lowfat, (0.05 cup)

4 calories of Egg white, fresh, (0.23 large)

2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.04 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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