Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 193.4
Total Fat 12.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 15.0 mg
Sodium 553.3 mg
Potassium 87.5 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.8 g
Sugars 3.6 g
Protein 5.3 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 12.7 %
Copper 0.9 %
Folate 2.7 %
Iron 4.8 %
Magnesium 1.1 %
Manganese 2.3 %
Niacin 1.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.2 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Vegetable Pizza (Cold)

View the full Reduced Fat Vegetable Pizza (Cold) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Vegetable Pizza (Cold)

90 calories of Crescent Roll - PILLSBURY, Reduced Fat, (1 serving)

35 calories of Hellmans Light Mayo, (1 tbsp)

35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)

19 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.06 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of hidden valley ranch dressing mix, dry--1 env., (0.03 serving)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of 1 Med. Green Bell Pepper, (0.06 serving)

2 calories of Cauliflower, raw, (0.06 cup)

1 calories of Broccoli, fresh, (0.06 cup, chopped or diced)


No nutrition or calorie comments found.