Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 23.9
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 367.4 mg
Potassium 73.6 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 1.0 g
Vitamin A 20.0 %
Vitamin B-12 1.2 %
Vitamin B-6 1.8 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.5 %
Copper 1.2 %
Folate 1.4 %
Iron 1.7 %
Magnesium 1.4 %
Manganese 2.9 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried cauliflower soup

View the full Curried cauliflower soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried cauliflower soup

5 calories of Better than Bullion (Chicken), (0.30 tsp)

4 calories of Cauliflower, (0.15 cup)

4 calories of Coconut Oil, (0.10 1tsp)

3 calories of Carrots, raw, (0.15 small (5-1/2" long))

2 calories of Coconut Milk (Silk), (0.03 cup)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))

1 calories of Cumin seed, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Coriander seed, (0.08 tsp)

0 calories of Shallots, (0.05 tbsp chopped)

0 calories of Paprika, (0.05 tsp)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Water, tap, (0.45 cup (8 fl oz))

0 calories of Tumeric, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


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