Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 23.3 mg |
| Sodium | 523.9 mg |
| Potassium | 422.3 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 7.8 g |
| Sugars | 1.7 g |
| Protein | 16.0 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.8 % |
| Copper | 7.1 % |
| Folate | 17.8 % |
| Iron | 11.2 % |
| Magnesium | 8.4 % |
| Manganese | 14.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.5 % |
| Selenium | 2.6 % |
| Thiamin | 7.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with veggies
View the full Chili with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with veggies
90 calories of 80/20 ground beef chuck, (1.33 oz)
48 calories of Goya White Kidney Bean, (0.08 cup)
19 calories of Beans, pinto, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
14 calories of Goya Dark Red Kidney Beans, (0.08 cup)
13 calories of Sweet Corn, Canned, (0.08 cup)
7 calories of Baby Portabella Mushrooms, (0.08 cup)
6 calories of V8 Vegetable Juice, Low Sodium, (1 oz)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Garlic, (0.17 clove)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of beef broth (Campbells low sodium), (0.04 cup)
0 calories of Adobo, (0.08 tsp)
0 calories of *Lawry's Seasoned Salt, (0.04 tsp)
0 calories of Sauzon, (0.08 tsp)
Calories per serving of Chili with veggies
90 calories of 80/20 ground beef chuck, (1.33 oz)
48 calories of Goya White Kidney Bean, (0.08 cup)
19 calories of Beans, pinto, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
14 calories of Goya Dark Red Kidney Beans, (0.08 cup)
13 calories of Sweet Corn, Canned, (0.08 cup)
7 calories of Baby Portabella Mushrooms, (0.08 cup)
6 calories of V8 Vegetable Juice, Low Sodium, (1 oz)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup, chopped or sliced)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Garlic, (0.17 clove)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of beef broth (Campbells low sodium), (0.04 cup)
0 calories of Adobo, (0.08 tsp)
0 calories of *Lawry's Seasoned Salt, (0.04 tsp)
0 calories of Sauzon, (0.08 tsp)
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