Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 213.9 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 69.1 mg |
Sodium | 64.3 mg |
Potassium | 170.3 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 3.7 g |
Sugars | 2.0 g |
Protein | 28.7 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 294.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.6 % |
Copper | 4.9 % |
Folate | 6.0 % |
Iron | 24.8 % |
Magnesium | 2.9 % |
Manganese | 5.5 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.1 % |
Riboflavin | 1.5 % |
Selenium | 0.4 % |
Thiamin | 1.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sawyer's Premium Chisholm Trail Chili
View the full Sawyer's Premium Chisholm Trail Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sawyer's Premium Chisholm Trail Chili
138 calories of Ground Extra Lean Meat (96%) / Wal*Mart Only, (4.25 oz)
43 calories of Chili, Mango-Habanero, Sawyer's, (0.25 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (46.50 gram(s))
8 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.25 serving)
Calories per serving of Sawyer's Premium Chisholm Trail Chili
138 calories of Ground Extra Lean Meat (96%) / Wal*Mart Only, (4.25 oz)
43 calories of Chili, Mango-Habanero, Sawyer's, (0.25 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (46.50 gram(s))
8 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.25 serving)