Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 74.6
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 65.5 mg
Sodium 221.9 mg
Potassium 57.6 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.5 g
Sugars 4.7 g
Protein 5.0 g
Vitamin A 2.2 %
Vitamin B-12 5.0 %
Vitamin B-6 1.4 %
Vitamin C 0.7 %
Vitamin D 1.2 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.3 %
Folate 0.4 %
Iron 2.3 %
Magnesium 0.2 %
Manganese 1.1 %
Niacin 5.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 7.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

21 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.30 serving)

19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)

18 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (0.40 tbsp)

9 calories of Starkist Tuna Creations Sweet & Spicy (2.6 oz pouch), (0.26 oz)

7 calories of Starkist chunk light Tuna in water (3 oz can), (0.10 serving)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Dill Relish, Heinz, (0.40 tbsp)


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