Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.9 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 31.6 mg |
| Sodium | 568.1 mg |
| Potassium | 789.1 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.3 g |
| Protein | 20.7 g |
| Vitamin A | 53.5 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 90.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 7.6 % |
| Calcium | 6.6 % |
| Copper | 8.2 % |
| Folate | 20.1 % |
| Iron | 15.8 % |
| Magnesium | 13.7 % |
| Manganese | 24.2 % |
| Niacin | 64.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 20.5 % |
| Riboflavin | 14.2 % |
| Selenium | 107.9 % |
| Thiamin | 11.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamed tuna on toast
View the full creamed tuna on toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamed tuna on toast
72 calories of Bread, wheat (including toast), (1 slice)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Campbell's Heart Healthy Cream of Mushroom Soup, (0.50 serving)
25 calories of whole onion, raw (1 onion), (0.25 serving)
12 calories of red bell pepper (1 med. pepper), (37.50 gram(s))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
Calories per serving of creamed tuna on toast
72 calories of Bread, wheat (including toast), (1 slice)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Campbell's Heart Healthy Cream of Mushroom Soup, (0.50 serving)
25 calories of whole onion, raw (1 onion), (0.25 serving)
12 calories of red bell pepper (1 med. pepper), (37.50 gram(s))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
Calories in Similar Recipes
- A fabulous spring supper for one
- I had to estimate this recipe, because Grandma doesn't measure any of this, she just piles it in the...
- Eggplant stuffed with a multitude of spices and ground turkey meat.
- My mom's recipe
- This is not a low fat or calorie recipe. I'm putting it in to calculate the damage from eating 3 meatballs!...
- A great sandwich with a spicy kick!
- This is a good quick breakfast in the morning, you can also use a tortilla instead of the bread if you...
- A quick yummy Breakfast
- A really tasty and healthy stuffed tomato