Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 966.6 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 270.0 mg |
Sodium | 732.4 mg |
Potassium | 2,005.8 mg |
Total Carbohydrate | 104.5 g |
Dietary Fiber | 15.8 g |
Sugars | 80.0 g |
Protein | 106.7 g |
Vitamin A | 40.4 % | Vitamin B-12 | 31.0 % |
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Vitamin B-6 | 384.0 % |
Vitamin C | 32.7 % |
Vitamin D | 80.0 % |
Vitamin E | 64.1 % |
Calcium | 186.9 % |
Copper | 11.1 % |
Folate | 14.5 % |
Iron | 14.6 % |
Magnesium | 119.9 % |
Manganese | 55.3 % |
Niacin | 14.7 % |
Pantothenic Acid | 342.1 % |
Phosphorus | 114.7 % |
Riboflavin | 451.4 % |
Selenium | 15.5 % |
Thiamin | 381.9 % |
Zinc | 155.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in burstin' blueberries smoothie
View the full burstin' blueberries smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of burstin' blueberries smoothie
400 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (104 gram(s))
237 calories of Blueberries, frozen (unsweetened), (3 cup, unthawed)
166 calories of Milk, nonfat, (2 cup)
120 calories of Carbmaster Kroger Vanilla Yogurt, (2 serving)
37 calories of Vanilla Extract, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of burstin' blueberries smoothie
400 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (104 gram(s))
237 calories of Blueberries, frozen (unsweetened), (3 cup, unthawed)
166 calories of Milk, nonfat, (2 cup)
120 calories of Carbmaster Kroger Vanilla Yogurt, (2 serving)
37 calories of Vanilla Extract, (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
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