Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 47.3 mg |
| Sodium | 146.2 mg |
| Potassium | 168.6 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.0 g |
| Protein | 4.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.1 % |
| Copper | 3.4 % |
| Folate | 1.5 % |
| Iron | 4.0 % |
| Magnesium | 8.3 % |
| Manganese | 53.2 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 4.1 % |
| Selenium | 0.9 % |
| Thiamin | 8.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FG Brown Rice/Buttermilk Waffles
View the full FG Brown Rice/Buttermilk Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FG Brown Rice/Buttermilk Waffles
98 calories of Rice flour, brown, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Grade A Extra Large White Eggs, (0.17 serving)
13 calories of Buttermilk, lowfat, (0.13 cup)
4 calories of Brown Sugar, (0.33 tsp unpacked)
0 calories of Leavening agents, baking powder, low-sodium, (0.08 tsp)
0 calories of Morton Table Salt, (0.04 tsp)
Calories per serving of FG Brown Rice/Buttermilk Waffles
98 calories of Rice flour, brown, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Grade A Extra Large White Eggs, (0.17 serving)
13 calories of Buttermilk, lowfat, (0.13 cup)
4 calories of Brown Sugar, (0.33 tsp unpacked)
0 calories of Leavening agents, baking powder, low-sodium, (0.08 tsp)
0 calories of Morton Table Salt, (0.04 tsp)
Calories in Similar Recipes
- Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides...
- My variation of this classic diet recipe.
- Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only reci...
- This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter...
- These are wonderful sugar-free muffins that are enjoyed by my whole family.
- Oat flour does contain some gluten, so to make these totally gluten free, you might want to substitute...
- A delicious alternative to greasy fried chicken. And best of all it's GLUTEN FREE!!!
- Like McDonald's, but without the allergens!
- A nice light, gluten free, dairy free treat. For breakfast or use like crackers or bread beside chili...
- Vite-Mix recipe, was very nice when warm and fresh, dries out pretty soon, was a bit gritty. It may...