Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 401.1
Total Fat 16.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.3 g
Cholesterol 2.4 mg
Sodium 627.0 mg
Potassium 53.1 mg
Total Carbohydrate 48.6 g
Dietary Fiber 3.4 g
Sugars 1.3 g
Protein 14.6 g
Vitamin A 1.8 %
Vitamin B-12 0.7 %
Vitamin B-6 3.7 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.0 %
Copper 1.1 %
Folate 31.1 %
Iron 14.8 %
Magnesium 1.2 %
Manganese 3.8 %
Niacin 16.0 %
Pantothenic Acid 0.6 %
Phosphorus 3.2 %
Riboflavin 16.4 %
Selenium 1.7 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguini & White Clam

View the full Linguini & White Clam Recipe & Instructions
Submitted by: KRISTENCROWELL6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguini & White Clam

200 calories of Barilla Pasta Uncooked, (1 serving)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

33 calories of Chopped Clams in clam juice - Snow's, (2.60 oz)

16 calories of Cooking Wine - white, (1.60 tbsp)

14 calories of Parmesan Cheese, grated, (0.60 tbsp)

12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)

3 calories of Banana Peppers, (0.10 cup)

3 calories of Garlic, (0.60 clove)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Pepper, black, (0.80 dash)


No nutrition or calorie comments found.