Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.1 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 2.4 mg |
| Sodium | 627.0 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 48.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.3 g |
| Protein | 14.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.0 % |
| Copper | 1.1 % |
| Folate | 31.1 % |
| Iron | 14.8 % |
| Magnesium | 1.2 % |
| Manganese | 3.8 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 16.4 % |
| Selenium | 1.7 % |
| Thiamin | 1.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguini & White Clam
View the full Linguini & White Clam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguini & White Clam
200 calories of Barilla Pasta Uncooked, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
33 calories of Chopped Clams in clam juice - Snow's, (2.60 oz)
16 calories of Cooking Wine - white, (1.60 tbsp)
14 calories of Parmesan Cheese, grated, (0.60 tbsp)
12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)
3 calories of Banana Peppers, (0.10 cup)
3 calories of Garlic, (0.60 clove)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Pepper, black, (0.80 dash)
Calories per serving of Linguini & White Clam
200 calories of Barilla Pasta Uncooked, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
33 calories of Chopped Clams in clam juice - Snow's, (2.60 oz)
16 calories of Cooking Wine - white, (1.60 tbsp)
14 calories of Parmesan Cheese, grated, (0.60 tbsp)
12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)
3 calories of Banana Peppers, (0.10 cup)
3 calories of Garlic, (0.60 clove)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Pepper, black, (0.80 dash)