Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 110.7
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.2 g
Cholesterol 32.7 mg
Sodium 283.8 mg
Potassium 60.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.5 g
Sugars 4.9 g
Protein 11.0 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.4 %
Copper 0.5 %
Folate 1.4 %
Iron 0.9 %
Magnesium 0.6 %
Manganese 1.4 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Salad

View the full Salmon Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Salad

70 calories of Pink Salmon - Chicken of the Sea Canned, (49 gram(s))

18 calories of Apple - Honeycrisp, medium, (0.22 serving)

9 calories of Activia Light Greek Yogurt - Vanilla, (16.67 gram(s))

7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.11 cup, diced)

1 calories of Garlic powder, (0.11 tsp)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)

1 calories of Guldens Spicy Brown Mustard, (0.11 tsp)

0 calories of Pepper, black, (0.11 dash)

0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.02 tsp)


No nutrition or calorie comments found.