Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 123.7
Total Fat 8.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.7 g
Cholesterol 30.4 mg
Sodium 325.6 mg
Potassium 56.7 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 10.4 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 1.3 %
Copper 2.2 %
Folate 1.3 %
Iron 3.8 %
Magnesium 2.6 %
Manganese 4.9 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.8 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Salad (1/4 cup serving)

View the full Low Carb Chicken Salad (1/4 cup serving) Recipe & Instructions
Submitted by: ELLISSINGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Salad (1/4 cup serving)

70 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.50 oz)

25 calories of Best Foods Mayonaisse Dressing w/ Extra Virgin Olive OIl, (0.50 tbsp)

15 calories of Almonds, dry roasted (salt added), (0.09 oz (22 whole kernels))

6 calories of Karams Garlic Sauce (Toum) - Garlic, Lemon, Olive Oil, Salt, Pepper, (0.19 tbsp)

3 calories of Sweet peppers (bell), (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Dill weed, dried, (0.19 tsp)

0 calories of Parsley, (0.19 tbsp)


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