Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.5
Total Fat 17.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.7 g
Cholesterol 54.6 mg
Sodium 532.2 mg
Potassium 223.5 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.8 g
Sugars 2.6 g
Protein 18.2 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 5.4 %
Vitamin D 1.1 %
Vitamin E 7.8 %
Calcium 5.0 %
Copper 5.4 %
Folate 1.4 %
Iron 11.8 %
Magnesium 8.0 %
Manganese 7.9 %
Niacin 5.1 %
Pantothenic Acid 3.3 %
Phosphorus 7.5 %
Riboflavin 5.8 %
Selenium 4.5 %
Thiamin 2.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GLUTEN FREE SALISBURY STEAK

View the full GLUTEN FREE SALISBURY STEAK Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GLUTEN FREE SALISBURY STEAK

142 calories of Tortilla Chips, (1 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of Progresso Vegetable Classics French Onion Soup, (0.25 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

8 calories of Sherry, dry, (0.17 fl. oz)

3 calories of Egg white, large, (0.17 serving)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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